Nothing Beats a Good Cardio Workout

Friday May 22, 2009

by fedhz on May 22, 2009

Good! So fresh! I feel like I’m ready for anything. I feel so good about myself. After much procrastination and dilly dallying, I hit the bike. The stationary bike that is. That’s all I have now. When Yz starts going to school, I can hit the road! Yeah, baby!

I’ve been wanting to be active to lose my extra fat (yup, guys! a skinny girl like me has baby fats) and to cope up with my depreciating bone mass. Boyfriend has been urging coaxing me to run with him and join some marathon. My always reason is “who will take care of Yzabella”. Now that Yz is going to school soon, I may be able to start running. Go go go!

I started with a little stretch for 5 minutes and biked for 35 minutes. How was I able to do that? Of course, Chuck is with me. He kept me company. If only the laptop’s battery didn’t die on me, I would have done an hour. hehe! Anyways, after pedaling for 35 minutes, I stretched out again for another 10 more minutes to cool me down. Hit the showers afterwards. Freshness! Now I know what my next project will be – running shoes!!!

Enjoying my calamansi muffin now. ^^

calamansi_muffin

{ 8 comments… read them below or add one }

pehpot May 22, 2009 at 11:54 am

calamansi muffin? I like running actually.. kaya lang with a c cup sheteks! ang hirap neng.. even exercise, argh.. I need a full support for that.

Make or Break

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kaye November 30, 2009 at 3:47 pm

niahehehe. ayan pa pala disadvantage ng malaki hinaharap. LOL. kmi wala lng. hahaha!

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pehpot November 30, 2009 at 5:05 pm

uu no.. kainis kaya.. ang sakit tumakbo hehe

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fedhz May 22, 2009 at 4:06 pm

@Pehpot: yup yup! Calamansi muffin from Boracay? I think. The Aunts brought it home from bora eh. Huwah! ganun? sabi sayo eh bigay mo nalang sakin ung sobra hehe. eh kahit ba tight fitting yung suutin, gagalaw pa din? hehehe

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kaye November 30, 2009 at 3:50 pm

di maasim un? as in? ayos. ngayon lng ako nakarinig, i swear. meron kayang sayote muffin? LOL. un kasi madami dito. kaya madami materials panggawa. haha

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pehpot November 30, 2009 at 5:08 pm

ano naman lasa ng sayote muffin? e wala naman lasa nag sayote no

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Mike Foster May 23, 2009 at 9:26 am

The amazing thing about exercise is that no matter how sluggish you feel before you always feel better after.
Hey, let me know what prize you want for winning the contest.

peace,
mike
livelife365

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Sherry November 10, 2009 at 3:35 pm

I love muffins, I want to buy them at Carrefour.

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