Yes, I’ve gained 2 pounds after 3 months of inactivity. I do walk and run in the treadmill from time to time but not on a regular basis. The last few weeks I was sluggish and uptight (isn’t it always?). I get so especially hungry when I’m upset, so I tend to eat more carbs and sweets.
Last Sunday we attended the Nature Valley Run and I was surprised to have been able to finish the 3km route in 30 minutes without training. I just wish this added weight is because of muscles. Otherwise I would be considering the body fat burner Mike’s friend has been taking or read the liporexall review I browsed on a couple of days back.
I’ve Gained 2 Pounds
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{ 2 comments… read them below or add one }
I need to exercise as still can see the spare part on me lol. I mean the belly.
got no prob with my weight but the belly, oh my. can’t exercise bcoz of my heart prob. anyway, nice to be here after quite long
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