Health is Wealth

Guard Your Kids from Insects

December 18, 2011

As I watch my daughter drift off to blissful sleep, a million and one thoughts come swimming to the surface. I wish she grows up to be healthy, successful, and darn filthy rich! Well, if the “rich” part doesn’t come true, it’s more than enough for me to know that she’s healthy… and wealthy. Being [...]

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Noobie Men’s Health Urban Athlete 2011

November 12, 2011

Obviously, I’m not ready for this. I haven’t trained like I was supposed to. I’ve been sedentary the last few months. The last week of the October was only the time that I was able to get back to the gym. Unfortunately, I caught Yzabella’s virus, so “training (which was only cardio)” was postponed for [...]

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My New Workout Fad: Running

October 15, 2011

It’s a novel idea, I know. No elliptical, no stairmaster, no aerobics class with mats and balls and energetic instructors – instead, just a run. I never thought I’d be the kind of person who could consistently make running happen. Sure, I’ve been trying to stay fit. And yes, running has a definite appeal when [...]

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Men’s Health UrbanAthlon 2011 Registration

October 14, 2011

At first, he was indecisive, but since we’re in Makati, Mike decided to pass by Bike King at BGC to register for the Men’s Health Urban Athlon 2011. He was supposed to run with his friend, but I think he got busy “training” for something else so I was left to be his companion. The [...]

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Some Facts About the Human Body

September 28, 2011

The human body is simply amazing. It is composed of billions of microscopic cells which is capable of working as a whole to sustain a human life. Each of the unique parts must work in harmony in order to have a good health condition. There are some things that you would not imagine that the [...]

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