From the category archives:

Exercise

Biodiversity Run 2010 Registration

August 6, 2010

We wouldn’t be able to go to CamSur Marathon 2010 this September because of money constraints, so maybe we’ll just attend the Biodiversity Run 2010 (which is nearer) at Forestry Campus, UP Los Baños, College Laguna on September 4, 2010 Saturday. Mike and I listed our names on the booth at SM Megamall Events Center [...]

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Best Fit

July 9, 2010

Since I have been too busy balancing my time between updating my blogs, being a mom to Yz and a loving partner to Mike, I have very little time for myself. Just recently, I felt like I am a bit becoming on the heavy side. No time to exercise, but if you count running after [...]

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Teen Obesity

June 6, 2010

Most of the people nowadays spend their time in front of the computer or in front of the television enjoying their favorite show. This kind of lifestyle has somehow affected the physical health of most individuals. Obesity has become very apparent even to kids at very young age. Since they no longer engage in physical [...]

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I’ve Gained 2 Pounds

June 2, 2010

Yes, I’ve gained 2 pounds after 3 months of inactivity. I do walk and run in the treadmill from time to time but not on a regular basis. The last few weeks I was sluggish and uptight (isn’t it always?). I get so especially hungry when I’m upset, so I tend to eat more carbs [...]

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