Exercise

Indoor Exercises to Keep You Fit

June 9, 2011

During winter or rainy season, running or exercising outdoors is quite impossible to do. And if you are into sports like archery; be ready with your archery equipment for indoor competition. The weather should not stop you from doing your favorite sports or doing your exercise routines.  There are several indoor exercise routine that would [...]

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Exercise Routines to Burn Fat

February 21, 2011

There are 101 ways to lose weight; among these weight loss techniques are dieting and fat burning exercises. But for those people who do not have time to exercise, they could resort into something quick, fast and easy way such as taking diet pills like lipoquick. Dieting and diet pills can help lose weight, however [...]

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Losing those Flabs

February 20, 2011

Weight loss program is a thriving business nowadays, that is because of the growing problems on obesity and it’s not even stopping in the years to come. And losing weight naturally has done wonders to several individuals yet most has struggled to come out with good results.

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The TNF 100 Camsur 2011

February 19, 2011

We visited The North Face Shangrila branch to check if we can register for the TNF 100 Camsur Trail Run since according to the banner, registration starts at February 18, 2011. Mike coerced me to sign up for 22k as if I can manage to finish that. And so I did, you know, just for [...]

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Build Pull Up Bar

January 23, 2011

Body building needs the right attitude and an effective tool such as pull up bars. Mental preparedness is the key in this kind of physical transformation. This will include choosing the right equipment and the program to be followed. We need to know how much weight can this (equipment) support. As much as possible do some [...]

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