Exercise

Racing Toward Health: Choosing Nike and Proper Apparel

September 30, 2010

It seems an impossible thing – you’re watching the road sprawl on; endless, imposing, unsure. It’s the too long, too demanding challenge you’ve given to yourself (a burden you think you should forget). You swore this year would be different. You promised you would begin a running regime, losing those calories that always seem to [...]

Read the full article →

No More Ondoy Fun Run Registration

September 24, 2010

When Pehpot gave me the facebook link of Thunderbird 2 days ago, I didn’t know that it was actually a contest for bloggers. I just thought that I would only need to place the links of our blogs. I posted mine, Mike’s and Yz’s blogs as well. After 2 days, Thunderbird’s online marketer posted the [...]

Read the full article →

Vital Vitamins

September 21, 2010

In keeping one’s body healthy; there are three important things to consider. First is proper diet, make sure that you only take the good stuff and do away with the bad stuff. Choose only the foods that will be beneficial to your health. Second is proper exercise; our body needs a little workout. Spend at [...]

Read the full article →

How to Achieve that Flawless Look

September 20, 2010

We see actors and actresses on the small screen and also on the big screen and have this belief that they have a flawless skin complexion. Well the reality is not all of them have that beautiful natural skin tone. Some of them have gone through hours of make up to achieve that look. For [...]

Read the full article →

Simple tips to get that Superbod

September 19, 2010

All of us see advertisements that involve fit and sexy people. Whether it is on billboard ads or on T.V., we all see that about 90% of models have that picture perfect body, as if it was chiseled from clay. But then again it takes a lot to achieve that. For us to achieve that [...]

Read the full article →

← Previous Entries

Next Entries →