Exercise

Simple tips to get that Superbod

September 19, 2010

All of us see advertisements that involve fit and sexy people. Whether it is on billboard ads or on T.V., we all see that about 90% of models have that picture perfect body, as if it was chiseled from clay. But then again it takes a lot to achieve that. For us to achieve that [...]

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VitaMEN

September 17, 2010

For the ordinary man, he dreams or wishes he was like a superhuman. Unlimited energy and always ready to be on the go! Why does he wish this? Well it is because he lives in a fast paced world that demands a lot from him. If he wants that promotion then he has to put [...]

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How To Prevent Acne

September 16, 2010

Ever had a problem with acne? Like you think you’ve out grown it but in reality it didn’t go away? I’ve had that problem too (but not as serious as Mike’s) . I tried my brother’s dermatologist words of wisdom on how to stay acne free. You should get enough sleep. Yes, sleep! Sleep is [...]

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Biodiversity Run 2010 Registration

August 6, 2010

We wouldn’t be able to go to CamSur Marathon 2010 this September because of money constraints, so maybe we’ll just attend the Biodiversity Run 2010 (which is nearer) at Forestry Campus, UP Los Baños, College Laguna on September 4, 2010 Saturday. Mike and I listed our names on the booth at SM Megamall Events Center [...]

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Best Fit

July 9, 2010

Since I have been too busy balancing my time between updating my blogs, being a mom to Yz and a loving partner to Mike, I have very little time for myself. Just recently, I felt like I am a bit becoming on the heavy side. No time to exercise, but if you count running after [...]

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