<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Buddies &#187; Health is Wealth</title>
	<atom:link href="http://fedhz.com/archives/category/fitness/feed" rel="self" type="application/rss+xml" />
	<link>http://fedhz.com</link>
	<description>An Employee, Boss, Parent, Friend, Shrink, and more... All under 1 roof</description>
	<lastBuildDate>Tue, 07 Feb 2012 04:49:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Guard Your Kids from Insects</title>
		<link>http://fedhz.com/archives/9912</link>
		<comments>http://fedhz.com/archives/9912#comments</comments>
		<pubDate>Sun, 18 Dec 2011 13:58:41 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Baby Talk]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[Preventing Sickness]]></category>
		<category><![CDATA[Tips for Moms]]></category>
		<category><![CDATA[child safety]]></category>
		<category><![CDATA[safety first]]></category>
		<category><![CDATA[skin lotion]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9912</guid>
		<description><![CDATA[As I watch my daughter drift off to blissful sleep, a million and one thoughts come swimming to the surface. I wish she grows up to be healthy, successful, and darn filthy rich! Well, if the “rich” part doesn’t come true, it’s more than enough for me to know that she’s healthy&#8230; and wealthy. Being [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9912/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Noobie Men&#8217;s Health Urban Athlete 2011</title>
		<link>http://fedhz.com/archives/9712</link>
		<comments>http://fedhz.com/archives/9712#comments</comments>
		<pubDate>Sat, 12 Nov 2011 08:13:59 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[run race]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[urban athlon]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9712</guid>
		<description><![CDATA[Obviously, I&#8217;m not ready for this. I haven&#8217;t trained like I was supposed to. I&#8217;ve been sedentary the last few months. The last week of the October was only the time that I was able to get back to the gym. Unfortunately, I caught Yzabella&#8217;s virus, so &#8220;training (which was only cardio)&#8221; was postponed for [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9712/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My New Workout Fad: Running</title>
		<link>http://fedhz.com/archives/9544</link>
		<comments>http://fedhz.com/archives/9544#comments</comments>
		<pubDate>Sat, 15 Oct 2011 07:06:36 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[Preventing Sickness]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9544</guid>
		<description><![CDATA[It’s a novel idea, I know. No elliptical, no stairmaster, no aerobics class with mats and balls and energetic instructors – instead, just a run. I never thought I’d be the kind of person who could consistently make running happen. Sure, I’ve been trying to stay fit. And yes, running has a definite appeal when [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9544/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health UrbanAthlon 2011 Registration</title>
		<link>http://fedhz.com/archives/9716</link>
		<comments>http://fedhz.com/archives/9716#comments</comments>
		<pubDate>Fri, 14 Oct 2011 14:16:55 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[run race]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[urban athlon]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9716</guid>
		<description><![CDATA[At first, he was indecisive, but since we&#8217;re in Makati, Mike decided to pass by Bike King at BGC to register for the Men&#8217;s Health Urban Athlon 2011. He was supposed to run with his friend, but I think he got busy &#8220;training&#8221; for something else so I was left to be his companion. The [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9716/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Some Facts About the Human Body</title>
		<link>http://fedhz.com/archives/9486</link>
		<comments>http://fedhz.com/archives/9486#comments</comments>
		<pubDate>Wed, 28 Sep 2011 02:44:46 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[infographics]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9486</guid>
		<description><![CDATA[The human body is simply amazing. It is composed of billions of microscopic cells which is capable of working as a whole to sustain a human life. Each of the unique parts must work in harmony in order to have a good health condition. There are some things that you would not imagine that the [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9486/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avon Race to 125,000 Kisses Run 2011</title>
		<link>http://fedhz.com/archives/9444</link>
		<comments>http://fedhz.com/archives/9444#comments</comments>
		<pubDate>Mon, 26 Sep 2011 12:31:34 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[run race]]></category>
		<category><![CDATA[womanhood]]></category>
		<category><![CDATA[running event]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9444</guid>
		<description><![CDATA[I was surprised to be urged by Peh to join Avon&#8217;s fun run. It&#8217;s the last thing I would expect from her since I&#8217;ve been inviting them (blogger friends) for a long time to join a run race. It&#8217;s a for a good cause, she says.. yes, beneficial for PGH Breast Care Center and selected [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9444/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Extreme Bikeshop</title>
		<link>http://fedhz.com/archives/9432</link>
		<comments>http://fedhz.com/archives/9432#comments</comments>
		<pubDate>Wed, 14 Sep 2011 10:10:27 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[biking]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9432</guid>
		<description><![CDATA[Part of our sporty/active living, Mike would set up a mountain bike. He&#8217;s been planning for it for a while now. This is the first time though that we&#8217;ve visited a physical shop, as Mike is used to surfing online shops. He saw this Extreme Bikeshop when he passed by Panay Ave. Friends told him [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9432/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Youth Soccer Month</title>
		<link>http://fedhz.com/archives/9415</link>
		<comments>http://fedhz.com/archives/9415#comments</comments>
		<pubDate>Sun, 11 Sep 2011 14:56:39 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[soccer]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9415</guid>
		<description><![CDATA[In the US, the month of September is considered as the Youth Soccer Month. This 2011 is already the 9th year of the America’s largest youth sports association which is the US Youth Soccer. It aims to promote the benefits that young people can get from playing soccer. Taken from the words of the US [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9415/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>On Giving Up a Vice</title>
		<link>http://fedhz.com/archives/9354</link>
		<comments>http://fedhz.com/archives/9354#comments</comments>
		<pubDate>Thu, 01 Sep 2011 02:17:00 +0000</pubDate>
		<dc:creator>mommyles</dc:creator>
				<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[vice]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9354</guid>
		<description><![CDATA[Some people with vices like smoking, alcohol drinking and gambling quit the vice cold turkey. However, others would need to do it gradually and with a support group. Some would seek support from family, friends, workmates and others would prefer to seek professional help especially if it is oxycodone percocet addiction detox. If you want [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9354/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Beer: Health Benefits and Brewing Process</title>
		<link>http://fedhz.com/archives/9343</link>
		<comments>http://fedhz.com/archives/9343#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:04:07 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[beer]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9343</guid>
		<description><![CDATA[Beer brewing is an age-old industry, but no one can say when or how it actually started. Men and women alike drink beer for several reasons. Although it contains alcohol, it does not necessarily mean that it is not good for one&#8217;s health. Here are several reasons why beer is also considered good for your [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9343/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

