Nutrition

How to Make Exercise Exciting and Effective

April 25, 2012

You can hardly believe your eyes. Looking at the calendar, you’re shocked to realize that it’s only a few ticks away before your friend’s wedding day! You grapple for answers as to how to lose weight fast – fast enough to fit into that cute dress you plan to wear on that special day.

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Baby Smooth Skin For Supermoms

April 20, 2012

Who says mommies cannot have skin as smooth and supple as their babies? Busy moms are often too preoccupied with the many roles they play to the hilt and forget that they too need pampering. Celebrity supermom Judy Ann Santos-Agoncillo reminded hundreds of moms on Facebook last March 12 that they too can look glowingly [...]

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Cop that Kim Kardashian Bod?

July 5, 2011

“Embrace your curves and who you are” is probably very easy to do when you possess that hot, enviable and well-sculpted body that graced a number of magazine covers over a span of few years. This is probably one easy task to do if you can pose nude and un-retouched for the cover of Harper’s Bazaar [...]

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The Bida Milk for the Primera Kontrabida

May 26, 2011

Gladys Reyes, a mother of three is known in the Philippine television as one of the Primera Kontrabida. Although she is busy with her showbiz commitments, she makes it appoint to be hands-on mom to her kids. When it comes to choosing the right formula milk, Gladys and her husband only want the best for [...]

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Effective Weight Management

March 26, 2011

Don’t pull out your hair just yet! It’s not the end of the world, although sometimes it seems like it, especially when it comes to effective weight management. It never ceases to baffle us how we have the ability to manage other aspects of our lives with so much ease, but seem to fail at [...]

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