February 19, 2011
We visited The North Face Shangrila branch to check if we can register for the TNF 100 Camsur Trail Run since according to the banner, registration starts at February 18, 2011. Mike coerced me to sign up for 22k as if I can manage to finish that. And so I did, you know, just for [...]
Read the full article →
November 18, 2010
Generally, flab abs or belly fat are lay man’s term for abdominal or central obesity. It is a condition wherein there is visceral fat buildup, thereby allowing the abdomen to protrude and assume an apple shaped figure. One of the main reasons for getting obese is overeating and poor sedentary lifestyle that may predispose an individual to [...]
Read the full article →