Exercise

Nothing Beats a Good Cardio Workout

May 22, 2009

Good! So fresh! I feel like I’m ready for anything. I feel so good about myself. After much procrastination and dilly dallying, I hit the bike. The stationary bike that is. That’s all I have now. When Yz starts going to school, I can hit the road! Yeah, baby! I’ve been wanting to be active [...]

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No pain, No gain

October 11, 2008

Train your body and mind

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