<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Buddies &#187; running</title>
	<atom:link href="http://fedhz.com/archives/tag/running/feed" rel="self" type="application/rss+xml" />
	<link>http://fedhz.com</link>
	<description>An Employee, Boss, Parent, Friend, Shrink, and more... All under 1 roof</description>
	<lastBuildDate>Mon, 21 May 2012 02:44:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Noobie Men&#8217;s Health Urban Athlete 2011</title>
		<link>http://fedhz.com/archives/9712</link>
		<comments>http://fedhz.com/archives/9712#comments</comments>
		<pubDate>Sat, 12 Nov 2011 08:13:59 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[run race]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[urban athlon]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9712</guid>
		<description><![CDATA[Obviously, I&#8217;m not ready for this. I haven&#8217;t trained like I was supposed to. I&#8217;ve been sedentary the last few months. The last week of the October was only the time that I was able to get back to the gym. Unfortunately, I caught Yzabella&#8217;s virus, so &#8220;training (which was only cardio)&#8221; was postponed for [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9712/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My New Workout Fad: Running</title>
		<link>http://fedhz.com/archives/9544</link>
		<comments>http://fedhz.com/archives/9544#comments</comments>
		<pubDate>Sat, 15 Oct 2011 07:06:36 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[Preventing Sickness]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=9544</guid>
		<description><![CDATA[It’s a novel idea, I know. No elliptical, no stairmaster, no aerobics class with mats and balls and energetic instructors – instead, just a run. I never thought I’d be the kind of person who could consistently make running happen. Sure, I’ve been trying to stay fit. And yes, running has a definite appeal when [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/9544/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Racing Toward Health: Choosing Nike and Proper Apparel</title>
		<link>http://fedhz.com/archives/6937</link>
		<comments>http://fedhz.com/archives/6937#comments</comments>
		<pubDate>Thu, 30 Sep 2010 14:22:42 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[blogs/websites]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[Preventing Sickness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=6937</guid>
		<description><![CDATA[It seems an impossible thing &#8211; you’re watching the road sprawl on; endless, imposing, unsure. It’s the too long, too demanding challenge you’ve given to yourself (a burden you think you should forget). You swore this year would be different. You promised you would begin a running regime, losing those calories that always seem to [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/6937/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nature Valley 2010 Race Kit</title>
		<link>http://fedhz.com/archives/5672</link>
		<comments>http://fedhz.com/archives/5672#comments</comments>
		<pubDate>Thu, 06 May 2010 17:13:36 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[run race]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[nature valley]]></category>
		<category><![CDATA[race kit]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=5672</guid>
		<description><![CDATA[We went to Timex SM North to register for the Nature Valley Run 2010 after learning that there are no more medium and XS singlets at Watch Republic Robinson&#8217;s Galleria. I was planning on joining the 5km run, but Mike said he wanted Yz to run as well so I registered for the 3km run. [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/5672/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My TNF 100 Race Kit</title>
		<link>http://fedhz.com/archives/5524</link>
		<comments>http://fedhz.com/archives/5524#comments</comments>
		<pubDate>Thu, 22 Apr 2010 09:13:49 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Anything Goes]]></category>
		<category><![CDATA[run race]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Baguio]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[race kit]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[tnf100]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=5524</guid>
		<description><![CDATA[Whaddaya know? I picked up my TNF 100 rake kit from The Northface Shangri la Branch as if I&#8217;m really gonna run. Anyway, the race kit includes: The TNF 100 singlet ID strap Bib with a raffle stub Guidelines Map and 20% coupon from The NorthFace Yup, no time chip. They will be listing our [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/5524/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>NorthFace 100 Philippines Trail Running Marathon</title>
		<link>http://fedhz.com/archives/5190</link>
		<comments>http://fedhz.com/archives/5190#comments</comments>
		<pubDate>Wed, 31 Mar 2010 16:12:17 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[Anything Goes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[Baguio]]></category>
		<category><![CDATA[north face 100]]></category>
		<category><![CDATA[run race]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=5190</guid>
		<description><![CDATA[It&#8217;s the last day of the registration for the Northface 100 Philippines Trail Running in Baguio, Benguet. I wasn&#8217;t actually planning on joining, cuz if ever I would be able to attend, I&#8217;m not sure if I will make it on the cut-off time of 3 hours for the 11km I registered for. I wanna [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/5190/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Official Launch of MiCoach</title>
		<link>http://fedhz.com/archives/5787</link>
		<comments>http://fedhz.com/archives/5787#comments</comments>
		<pubDate>Sat, 20 Mar 2010 15:48:50 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[micoach]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=5787</guid>
		<description><![CDATA[Nuffnang invited us, Mike and I, to the official launch of the Adidas Micoach here in front of Runnr, Bonifacio High Street. There&#8217;d be also a treadmill running challenge that&#8217;s why Mike wanted to attend although he would be having another race the following morning. We didn&#8217;t assume that it won&#8217;t start on time. It [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/5787/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Century Tuna Superbods Run 2010</title>
		<link>http://fedhz.com/archives/4566</link>
		<comments>http://fedhz.com/archives/4566#comments</comments>
		<pubDate>Sun, 24 Jan 2010 01:33:22 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[century tuna superbods run]]></category>
		<category><![CDATA[run race]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=4566</guid>
		<description><![CDATA[Been seeing the Century Tuna Superbods Run ad campaign for months now even before I had it on my nuffnang ad spots, I think even before we transferred here in Mandaluyong. Mike missed attending the New Balance Power Run even if it was moved onto a later date because of typhoon Ondoy. He told me [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/4566/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Leg Support</title>
		<link>http://fedhz.com/archives/4067</link>
		<comments>http://fedhz.com/archives/4067#comments</comments>
		<pubDate>Tue, 24 Nov 2009 18:51:40 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Anything Goes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[Preventing Sickness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[about me]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[leg cramps]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[socks]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=4067</guid>
		<description><![CDATA[I ran out of spare cash for my mom&#8217;s birthday present so I wasn&#8217;t able to get her the socks that I think would be perfect for her varicose veins. I hope my full time job will be for long term so I can buy her and myself some pairs of jobst ultrasheer. It&#8217;s not [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/4067/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>NB Power Run PostPoned</title>
		<link>http://fedhz.com/archives/3572</link>
		<comments>http://fedhz.com/archives/3572#comments</comments>
		<pubDate>Sat, 26 Sep 2009 22:09:50 +0000</pubDate>
		<dc:creator>fedhz</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health is Wealth]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://fedhz.com/?p=3572</guid>
		<description><![CDATA[Right about now, we should be running on the wide streets of Fort Bonifacio. But see I&#8217;m here in our room blogging. Thursday evening, we were advised that there&#8217;s a storm coming on Saturday Sept 27 09. A few weeks back Mike and I were worrying how will go to the race if Yzabella will [...]]]></description>
		<wfw:commentRss>http://fedhz.com/archives/3572/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

